Monday, April 19, 2010
My workout
I can't believe my workout today. I ran 4.5 miles in 1 hour on the elliptical machine. I have been running on the treadmill but my shins, hips and feet have been killing me. I'll see how far I can run on the treadmill tomorrow since its much harder than the elliptical, but I'm still very proud of myself. After dinner, I'll do my toning and stretching exercises. I'll be skinny before you know it!
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Way to go Bethany! You are a very strong person. No way could I even try to run for an hour! Keep up the blog. Its good to see your progress.
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